Weekly scenario-based relief
One email a week. One heavy thing made lighter. Practical guidance for the dilemmas that keep you up at night—work stress, relationship conflict, overthinking, and the boundaries you struggle to set.
One email a week. One heavy thing made lighter.
Scenario-based relief for work, relationships, and modern stress.
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What you'll get
Scenario-specific guidance
Each issue focuses on a real-life dilemma with practical steps you can take.
No fluff, just substance
Short, actionable content that respects your time and mental bandwidth.
Curated deep dives
Weekly picks from our most impactful guides for when you want to go deeper.
Recent issues
When Sunday Scaries Hit: A Grounding GuideJan 14, 2024
The 5-Minute Reset for Relationship TensionJan 7, 2024
Breaking Free from the Productivity TrapDec 31, 2023
Holiday Family Dynamics: Staying CenteredDec 24, 2023
Year-End Reflection Without the PressureDec 17, 2023
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